Want something a bit more exciting than running on a treadmill and lifting weights on your own??
Then are classes are just the thing for you!
Our warm and friendly classes will make you feel at ease and comfortable whilst having fun and getting fit.
Whether your recalling past skills or learning new ones our passionate instructors will inspire and support in each and every class!
Improve posture, strength and flexibility in this graceful and relaxing class. Whether you be a beginner or pciking up where you left off this relaxing workout is great for keeping body and mind young! Learn the beautiful and flowing moves of this classical art form in a friendly and welcoming environment suitable for all ages, abilities and fitness levels!
A fun cardio workout whilst exploring funky beats and new rhythms. Not only good for challenging you physically the technical movements and combinations will also keep your mind working too! We have both an Improvers class for those of you dusting off your shoes to start again or a beginners dance for anyone wishing to fufill a lifelong ambition with this new hobby!